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Discover horse-related products or services you may not have heard of yet. Listen to interviews with equestrians or tune in for a deeper understanding of horses, equestrian wellness, or equine assisted coaching. No matter the day or topic, chances are you will learn something new about horses.
Episodes
Saturday May 18, 2019
Saturday May 11, 2019
Saturday May 11, 2019
Dr. Haefner discusses the 5 Essential Conditions for Change so that you can REALLY create change!
Saturday May 04, 2019
Saturday May 04, 2019
Dr. Haefner discusses how to tackle problems differently so you don't get stuck and frustrated.
Saturday Apr 27, 2019
Saturday Apr 27, 2019
Dr. Haefner discusses how it's easy to ask for tips, riding aids, and goal sitting. Much more difficult is asking for help with lack of confidence, self-doubt, worry, etc. What do you need to do to feel comfortable asking for help on an emotional level?
Saturday Apr 20, 2019
Saturday Apr 13, 2019
Saturday Apr 13, 2019
Dr. Haefner discusses how to learn to be grateful for YOUR achievements
Saturday Apr 06, 2019
Saturday Apr 06, 2019
Dr. Haefner discusses how you can conquer your fear....whatever that fear may be. If you don't follow this advice you maybe reinforcing the wrong thing. Listen to find out more.
Tuesday Apr 02, 2019
Tuesday Apr 02, 2019
Beth talks about how she got injured, her injuries, her physical rehab and how she got back into the saddle. Beth discusses the lessons she learned and how these lessons can help you too.
Saturday Mar 30, 2019
Saturday Mar 30, 2019
Dr. Haefner discusses the answer to the question: "Why bother?" Life will throw frustrations our way, and there are times we want to throw up our hands and say "Why bother". Here is your answer to that question...
Saturday Mar 23, 2019
Saturday Mar 23, 2019
Dr. Haefner discusses Self-Awareness and what it means for you and your riding. What is the connection between curiosity and self-awareness? Listen and find out.
Tuesday Mar 19, 2019
Tuesday Mar 19, 2019
Beth Parrish discusses the 10 things your horse wants you to know. Not only will you get to know more about YOUR horse but you will also get to know Beth on a more personal level.
Monday Mar 11, 2019
Monday Mar 11, 2019
Get to know Beth Parrish, owner of Inspired Riding, while she talks about her love for horses and her riding lessons.
Saturday Mar 09, 2019
Saturday Mar 09, 2019
Dr. Paul Haefner discusses the power of gratitude in sport performance.
Monday Mar 04, 2019
Monday Mar 04, 2019
Beth Parrish talks about exercises to help you stay "in the zone" while riding....that magical moment when you and your horse are in perfect harmony.
Saturday Mar 02, 2019
Saturday Mar 02, 2019
Dr. Haefner discusses Expectations and Assumptions and their important roles in our lives.
Tuesday Feb 26, 2019
Tuesday Feb 26, 2019
Tuesday Feb 26, 2019
Beth Parrish, owner of Inspired Riding, talks about different performance anxieties and solutions for them. Here are a few performance anxieties she addresses: anxiety before a show, anxiety during a show, anxiety of being judged by others, anxiety around your personal instructor, and anxiety around performance.
Saturday Feb 23, 2019
Saturday Feb 23, 2019
Dr. Paul Haefner discusses the notion of "Sport Psychologist"....what is an Equestrian Sport Psychologist? What services does a Sport Psychologist provide?
Sunday Feb 17, 2019
Sunday Feb 17, 2019
Most equestrians lunge their horses. Here is an overview of how to free lunch using your body, your energy, and your horse's engine.
Saturday Feb 16, 2019
Saturday Feb 16, 2019
Dr. Paul Haefner discusses Anxiety and "Nerves" when riding. What do you need to do about your anxiety? What is the reset button to anxiety?