July 12, 2020
What inspires you? Who inspires you?
I found myself reflecting on these questions while listening to the most recent episode of the Healing You Sanctuary. Gloria Lybecker speaks from the heart to open a door to recognizing and creating inspiration in our lives. Take a few minutes out of your day today to feel inspired by her invitation.
July 11, 2020
Dr. Paul Haefner discusses "how we can better understand ourselves." How helpful is it to understand your Personality? Is there something else that you need to consider that may be more valuable than knowing your personality??? Find out in this short podcast.
July 8, 2020
Ever get that feeling you are chasing your tail? Imagine what it might feel like for your horse to be a part of that. Give a listen while Rumi tells you exactly what it is like for him! Schelli Whitehouse gives us a few minutes of insight into just what might be going on in our horse's mind when we struggle to stay present.
July 6, 2020
Maybe you have thought about feeling whole or maybe you haven’t given it much thought at all. Achieving a sense of wholeness in your life requires being more present. Listen to Dr. Pamela as she talks about achieving her sense of wholeness through horses.
July 5, 2020
What happens when you just don't want to get up? Why do you feel that way? What can you do about it?
Gloria Lybecker will give you some insights.
July 4, 2020
Dr. Paul Haefner talks about his work with riders who are dealing with anxiety or fear issues. He discusses how meaningful and powerful it is to have a plan you can believe in. Have a listen to this short podcast to learn more...
July 3, 2020
"I get by with a little help from my friends"
I was reminded of this song while listening to Kimberly Cardeccia MA, LPC this week. The support network we build around us is so important, but in our horsey dealings, and yet as horsemen and horsewomen, we often struggle to ask for help or recognize when support is needed. Kim shares her journey with her equine partner "Missy" and invites us to explore those vulnerable moments that serve to remind us when and how to seek help from outside our circle. Enjoy and thanks for connecting!
June 29, 2020
Dr. Pamela discusses how we can have compassion for our horses but not ourselves. But when you start practicing self-compassion, it has the potential to improve the connection with your horse.
June 28, 2020
Gloria Lybecker discusses how stress affects us. She shares a personal story....
June 27, 2020
Dr. Paul Haefner discusses mistakes and how focusing on the proper aspects of mistakes can be hugely beneficial.
June 26, 2020
Kim Cardeccia discusses how strong habits and patterns can be. If you want to change something, you will need to break old habits or patterns.
June 25, 2020
Horse Coach, Harmony, talks about what it feels like to her when humans are frustrated and anxious. She also gives you ways to overcome those emotions which will connect humans to horses.
June 22, 2020
Dr. Pamela discusses why personal development is important for horsewomen. Listen to learn about the TWO GIFTS true horse masters experience and how you can gain those same gifts from personal growth and apply them to your connection with horses!
June 21, 2020
Gloria Lybecker discusses "Neglect" in relationships.
June 20, 2020
Dr. Paul Haefner discusses the idea of the treasure box to help overcome rider frustration, anxiety, fear, etc.
Listen to this short podcast to find out what a treasure box is and how it can help you with your riding.
June 19, 2020
Kim Cardeccia shares some insights into embracing your life journey.
June 15, 2020
Dr. Pamela shares six tips on how to create a daily meditation practice with your horse. Find out how meditating isn’t just sitting on a cushion and chanting ‘om.’
June 14, 2020
Gloria Lybecker discusses "how to stay in a relationship" when you don't feel being appreciated.
June 13, 2020
Dr. Paul Haefner discusses: How long will it take for me to see results?
June 12, 2020
Kim Cardeccia discusses "seeing possibilities". But does "seeing possibilities" set you up for failure and disappointment???