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Saturday Apr 18, 2020
Riding Far: Coping with Stress Part 3: Grounding
Saturday Apr 18, 2020
Saturday Apr 18, 2020
Dr. Paul Haefner continues his series on how to cope with stress. In this episode he talks about "grounding". What is it? Why is it important to relieving stress? What are some grounding techniques?
Version: 20241125
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