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Discover horse-related products or services you may not have heard of yet. Listen to interviews with equestrians or tune in for a deeper understanding of horses, equestrian wellness, or equine assisted coaching. No matter the day or topic, chances are you will learn something new about horses.
Episodes
Saturday May 18, 2019
Dr. Paul Haefner - How to Quiet the Inner Critic
Saturday May 18, 2019
Saturday May 18, 2019
How do you quiet the inner voice that is critical and harsh?
Saturday May 11, 2019
Dr. Paul Haefner - 5 Conditions for Change
Saturday May 11, 2019
Saturday May 11, 2019
Dr. Haefner discusses the 5 Essential Conditions for Change so that you can REALLY create change!
Saturday May 04, 2019
Dr. Paul Haefner - How to tackle problems in a different way
Saturday May 04, 2019
Saturday May 04, 2019
Dr. Haefner discusses how to tackle problems differently so you don't get stuck and frustrated.
Saturday Apr 27, 2019
Dr. Paul Haefner- How to ask for help
Saturday Apr 27, 2019
Saturday Apr 27, 2019
Dr. Haefner discusses how it's easy to ask for tips, riding aids, and goal sitting. Much more difficult is asking for help with lack of confidence, self-doubt, worry, etc. What do you need to do to feel comfortable asking for help on an emotional level?
Saturday Apr 20, 2019
Dr. Paul Haefner--Resilience and why it should matter to you
Saturday Apr 20, 2019
Saturday Apr 20, 2019
Dr. Haefner discusses how to achieve your goals.
Saturday Apr 13, 2019
Dr. Paul Haefner: Gratitude for YOU
Saturday Apr 13, 2019
Saturday Apr 13, 2019
Dr. Haefner discusses how to learn to be grateful for YOUR achievements
Saturday Apr 06, 2019
Dr. Paul Haefner--The Golden Key to Overcoming Fear
Saturday Apr 06, 2019
Saturday Apr 06, 2019
Dr. Haefner discusses how you can conquer your fear....whatever that fear may be. If you don't follow this advice you maybe reinforcing the wrong thing. Listen to find out more.
Saturday Mar 30, 2019
Dr. Paul Haefner--Why Bother?
Saturday Mar 30, 2019
Saturday Mar 30, 2019
Dr. Haefner discusses the answer to the question: "Why bother?" Life will throw frustrations our way, and there are times we want to throw up our hands and say "Why bother". Here is your answer to that question...
Saturday Mar 23, 2019
Dr. Paul Haefner--Self Awareness is a VERB and what that means for your riding
Saturday Mar 23, 2019
Saturday Mar 23, 2019
Dr. Haefner discusses Self-Awareness and what it means for you and your riding. What is the connection between curiosity and self-awareness? Listen and find out.
Saturday Mar 09, 2019
Dr. Paul Haefner: The Power of Gratitude on Performance
Saturday Mar 09, 2019
Saturday Mar 09, 2019
Dr. Paul Haefner discusses the power of gratitude in sport performance.
Saturday Mar 02, 2019
Dr. Paul Haefner: Assumptions and Expectations are Important Conflicts
Saturday Mar 02, 2019
Saturday Mar 02, 2019
Dr. Haefner discusses Expectations and Assumptions and their important roles in our lives.
Saturday Feb 23, 2019
Dr. Paul Haefner: What is an Equestrian Sport Psychologist and why should you care?
Saturday Feb 23, 2019
Saturday Feb 23, 2019
Dr. Paul Haefner discusses the notion of "Sport Psychologist"....what is an Equestrian Sport Psychologist? What services does a Sport Psychologist provide?
Saturday Feb 16, 2019
Dr. Paul Haefner: How to Find your Antidote to Anxiety
Saturday Feb 16, 2019
Saturday Feb 16, 2019
Dr. Paul Haefner discusses Anxiety and "Nerves" when riding. What do you need to do about your anxiety? What is the reset button to anxiety?
Saturday Feb 09, 2019
Dr. Paul Haefner: How to actually Achieve your Goals!
Saturday Feb 09, 2019
Saturday Feb 09, 2019
Dr. Paul Haefner talks about achieving your goals. Goal setting is easy. But what do we need to do to actually achieve our goals?
Saturday Jan 26, 2019
Sport Psych #13: How to Overcome Failure
Saturday Jan 26, 2019
Saturday Jan 26, 2019
Dr. Paul Haefner discusses failure on the path to mastery. Tune in and learn tips on how to overcome what you consider failure, but what is just another step towards your success.
Saturday Jan 19, 2019
Sport Psych #12: How much discomfort should you feel as a student rider?
Saturday Jan 19, 2019
Saturday Jan 19, 2019
Dr. Paul Haefner explores the discomfort we feel as student riders. How much discomfort is okay? When is discomfort not valuable anymore? How do you know if you are pushing yourself far enough and how do you know if you're being pushed too far?
Saturday Jan 12, 2019
Sport Psych #11: Appreciate Complexity
Saturday Jan 12, 2019
Saturday Jan 12, 2019
Dr. Paul Haefner discusses the traps we set for ourselves and how to free ourselves so we can attain our riding goals.
Saturday Jan 05, 2019
Sport Psych: Each Rider is Unique
Saturday Jan 05, 2019
Saturday Jan 05, 2019
Don't assume everybody is understanding information in the same way. How do you know you are understanding what you should?
Saturday Dec 29, 2018
Sport Psych #11: Appreciate Complexity, Work on Simplicity
Saturday Dec 29, 2018
Saturday Dec 29, 2018
Don't get trapped in your longterm goals.
Saturday Dec 22, 2018
Sport Psych #9: Relationships
Saturday Dec 22, 2018
Saturday Dec 22, 2018
Learn about the 5th and last pillar of riding. What do relationships have to do with riding horses?