Horse World Connect Podcast

Riding Far: Understanding “Flow”

May 23, 2020

Dr. Paul Haefner discusses one of his great interests: Reading and Researching. In particular, he talks about his latest read The Source (and here is the link to the other book: Flow (The Psychology of Optimal Experience) by Mihaly Csikszentmihalyi)

During flow, people typically experience deep involvement with life. Therefore, if you want to feel more engaged, happier and more satisfied, you will need to seek "flow".

Watch for future podcasts with Dr. Paul Haefner which will guide you to practical steps to acquire flow in your life

 

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