Dr. Haefner discusses how it's easy to ask for tips, riding aids, and goal sitting. Much more difficult is asking for help with lack of confidence, self-doubt, worry, etc. What do you need to do to feel comfortable asking for help on an emotional level?
Dr. Haefner discusses how to achieve your goals.
Dr. Haefner discusses how you can conquer your fear....whatever that fear may be. If you don't follow this advice you maybe reinforcing the wrong thing. Listen to find out more.
Beth talks about how she got injured, her injuries, her physical rehab and how she got back into the saddle. Beth discusses the lessons she learned and how these lessons can help you too.