Beth Parrish: Tips for Performance Anxiety
February 26, 2019
Beth Parrish, owner of Inspired Riding, talks about different performance anxieties and solutions for them. Here are a few performance anxieties she addresses: anxiety before a show, anxiety during a show, anxiety of being judged by others, anxiety around your personal instructor, and anxiety around performance.
Dr. Paul Haefner: What is an Equestrian Sport Psychologist and why should you care?
February 23, 2019
Dr. Paul Haefner discusses the notion of "Sport Psychologist"....what is an Equestrian Sport Psychologist? What services does a Sport Psychologist provide?
Lisa Murrell talks about Free Lunging
February 17, 2019
Most equestrians lunge their horses. Here is an overview of how to free lunch using your body, your energy, and your horse's engine.
Dr. Paul Haefner: How to Find your Antidote to Anxiety
February 16, 2019
Dr. Paul Haefner discusses Anxiety and "Nerves" when riding. What do you need to do about your anxiety? What is the reset button to anxiety?
Lisa Murrell: How to Tell People What you Do
February 10, 2019
Lisa Murrell from Equine Alchemy teaches you how to tell people what you do with her 5 Marketing Tips. If you haven't polished your Elevator Pitch recently, this is a great podcast to give you some new ideas.
Dr. Paul Haefner: How to actually Achieve your Goals!
February 9, 2019
Dr. Paul Haefner talks about achieving your goals. Goal setting is easy. But what do we need to do to actually achieve our goals?
